PDF Download The Vitamin Cure for Alcoholism: Orthomolecular Treatment of Addictions, by Abram Hoffer, Andrew W. Saul
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The Vitamin Cure for Alcoholism: Orthomolecular Treatment of Addictions, by Abram Hoffer, Andrew W. Saul
PDF Download The Vitamin Cure for Alcoholism: Orthomolecular Treatment of Addictions, by Abram Hoffer, Andrew W. Saul
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The Vitamin Cure for Alcoholism can help those who suffer from alcohol addiction, their friends and loved ones, and those in the relevant helping professions. Its central message: optimally-nourished individuals do not get addicted. Alcoholism is primarily a metabolic disease that should be treated nutritionally first. The person called an "alcoholic" typically suffers from nutrient deficiency, especially vitamins B1 and B3, and seeks relief by consuming alcohol. Megavitamin therapy is more effective than drugs or counseling. It is also cheaper than counseling, and far safer than any pharmaceutical drug treatment.
Behavioral and psychological treatment approaches have lacked long-term success, largely because they pay little attention to the nutritional needs of alcoholics. In fact, Bill W., the man who cofounded Alcoholics Anonymous (AA), actively promoted the concept of megavitamin therapy. Bill W. had long suffered from severe depression, which promptly ended when Bill began to take large doses of vitamin B-3 under the personal direction of Dr. Abram Hoffer.�
Surprisingly, The Vitamin Cure for Alcoholism also discusses how nutrition can help stop addictions to cigarettes and hard drugs, including narcotics. If this sounds impossible, then why did psychiatrist Abram Hoffer write this book? If it is possible, this is the missing information that alcoholics and other addiction sufferer need right now.
- Sales Rank: #119663 in Books
- Published on: 2009-05-01
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .30" w x 5.50" l, .37 pounds
- Binding: Paperback
- 146 pages
Review
"If you or a relative are troubled with alcoholism, The Vitamin Cure for Alcoholism is a great read."� (Ronald Hoffman, M.D.)
"Having the foremost advocates of megavitamin therapy, or orthomolecular medicine, tell us how they define and treat alcoholism and other addictions, is quite exciting. Both authors have that great ability to boil down highly technical material into clearly understandable language."
(Ralph Campbell, M.D.)
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About the Author
Abram Hoffer, M.D., Ph.D., published over 600 reports and articles as well as thirty books. His early work led to the use of vitamin B3 for schizophrenia and as an anticholesterol treatment. He introduced Bill W., cofounder of Alcoholics Anonymous, to the concept of megavitamin therapy.
Andrew W. Saul is the author of over 180 peer-reviewed publications, and is author or coauthor of a dozen books (four of which are with Dr. Hoffer). He is featured in the popular movie FoodMatters, and is editor-in chief of the Orthomolecular Medicine News Service.
Most helpful customer reviews
122 of 124 people found the following review helpful.
Little book, big cure starring niacin (vitamin B3)
By a realist
If not a cure then very close to one. Briefly stated-- The vitamin cure for alcoholism is niacin. The old fashioned kind that gives you a flush. 20 years ago this was the common form of niacin but has since been crowded out of the market by the no_flush, time release niacin which is not what you want to buy. Rugby makes this kind of flushing niacin. Swanson has their own brand of flushing niacin that is 500mg capsule x 250 capsules x $6.98 and as of December 2013. Swanson and Rugby niacin can be bought at Amazon. Buy the 500mg size and start with part of the tablet or capsule. Eat it at mealtime to reduce or eliminate the flush. Hoffer will say 1.5-3 grams is a good daily amount for you. You take niacin a few times a day and the daily total is 1.5-3 grams. Maybe some need more but start gradually. Don't be scared of the niacin flush, it is your friend.
Everyone has a different niacin reaction. I started gradually....By now I am up to 1000mg first thing in the morning. Taken with 4oz hot or cold water. This produces more of a flush than when taken with food. The classic Abram Hoffer (niacin guru who lived to 91) advice is to take niacin after meals. I take a few more 500mg capsules during the day so I take about 2500mg daily. To get over the hump you need to spread out your niacin. You want to maintain high niacin levels in your body throughout the day. So divided doses of niacin.
I know that if I took zero niacin for a week then took 500mg with hot water, that I will get a strong flush. I have done this. This is what scares off niacin newbies. Once you start daily niacin and take it a few times during the course of a day, the flush gets diminished.
Niacin is the core but get this book for the full story. Such as take a good B-50 complex a few times a day. This is a common supplement and contains 50mg of all the B vitamins. Take Thiamin (B1) (preferably the benfotiamine variety of B1) for brain health and repair. Yes, the B50 complex contains niacin and thiamin but you need more of those two. Also take vitamin C. The easiest C to take for me is the magnesium ascorbate powder and I take a total of 3 half teaspoons each day in divided doses. This equals about 3 grams of C. Magnesium ascorbate is a buffered C.
Eating a more plant based diet will help you. Take chromium picolinate which helps glucose metabolism. Read the book- "Lifting Depression: The Chromium Connection". He advocates 1000 mcg chromium picolinate daily. Many are in mild or severe depression caused by long term alcohol overuse. You might be a functional alcoholic who still does well at your job. Your life is not a mess but you have mild depression. Good for you! You have been strong so far. Intelligent use of niacin + B vitamins will lift this curtain of unhappiness.
Why all the B vitamins? Because high alcohol intake over years has put you into B vitamin deficiency. Why? Because alcohol functions much like sugar in your body and in the process of being metabolized it has been using up any store of B vitamins you have. When you start a high intake of niacin and the other B vitamins your sugar and glucose metabolism is returned to normal. So you will have reduced desire for alcohol due to hypoglycemic cravings. Cut it out totally perhaps.
You will find more information at co-author Andrew W Saul's website. Getting on an exercise program will help your alcohol situation. Will give you a daily improvement you can feel good about, that will help lift you out of the alcohol pit. Last but not least, get God back into your life if you are so inclined. Prayer can help.
71 of 72 people found the following review helpful.
buy it!!
By waggs
This little book may have saved my girlfriends life. In fact we are wondering if she ever really was an alcoholic or just nutritionally imbalanced the whole time. We went out and bought all the recommended supplements and immediately started taking them even during detox. Within days she was filled with energy, hope and happiness. The best part of course is no urge to drink. Her body was definitely craving something but it was nutrients not alcohol. I've never seen her so happy and content. Try this if everything else has failed. In fact try this first and see what happens.
17 of 17 people found the following review helpful.
A Healthy Solution Worth Considering
By Stacey Evangelista
Recently I started taking B3 & Vitamin C for heart & skin benefits. I noticed after 2 weeks that my desire to drink (which is an issue) had diminished to the point that I found myself refusing a second glass of wine. Since this had been a Will I had been trying to achieve for more than 2 years I figured it must have something to do with the recent introduction of B3 & Vitamin C. I would much rather consume high doses of Vitamins and be high functioning than subject myself to a bottle of wine and not be able to handle anything!
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